Is scuba diving a good workout?

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Cullen Bailey asked a question: Is scuba diving a good workout?
Asked By: Cullen Bailey
Date created: Tue, Aug 3, 2021 3:43 AM
Date updated: Tue, Jun 21, 2022 5:04 AM

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Video answer: Diver trim check exercise - backmount essentials online course

Diver trim check exercise - backmount essentials online course

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Diving is therefore not only a good workout for healthy individuals, but also a great form of physical therapy for those recovering from injury. Some scientists even believe that scuba may decrease the time it takes for wounds to heal, thanks to the body's consumption of concentrated levels of oxygen at depth.

Video answer: Dive bomber push-up | exercise guide

Dive bomber push-up | exercise guide

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Video answer: How to do a dive bomber push-up | warrior fitness

How to do a dive bomber push-up | warrior fitness