What's the best way to swan dive in volleyball?

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Lee Batz asked a question: What's the best way to swan dive in volleyball?
Asked By: Lee Batz
Date created: Mon, May 10, 2021 12:12 PM
Date updated: Fri, Aug 5, 2022 7:24 AM

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Video answer: Volleyball dive: how to do an indoor volleyball defensive dive

Volleyball dive: how to do an indoor volleyball defensive dive

Top best answers to the question «What's the best way to swan dive in volleyball»

  • Once the ball is in the right place you want to lean over the top of the ball and using your toes, push yourself off the ground and forward over the top of the ball. As you do this you will begin to roll directly over the top of the swiss ball.

Video answer: How to roll and dig every ball without hurting yourself - volleyball tip of the week #33

How to roll and dig every ball without hurting yourself - volleyball tip of the week #33

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